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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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conflict

5 Practical Steps to Fight Polarization

Sarah Garone September 23, 2024

What My First ‘Relationship Test’ Taught Me About Love

Kayla Voigt June 27, 2023

“I think we’re lost,” I said tentatively, watching the sun draw long shadows up the sides of the Utah canyon. “Nah, let’s keep going,” my…

My Tried and True Trick for Dealing with Difficult People

Teresa Coda March 16, 2023

My 9th grade shop class (you know, the course where you learn valuable life lessons like how to build a stool and wire an outlet)…

Rethinking Conflict: How I Learned to Have More Honest Conversations

Kat Franchino March 9, 2023

For most of my teens and early 20s, I had this idea that the best way to deal with discomfort or conflict was to pretend…

How to Deal With a Flaky Friend

Lauren Jonik February 21, 2023

When my friend Shannon told me that she was accepted to graduate school in California, I was excited for her. I don’t get to see…

Why Conflict Is Essential for Your Relationship

Mary Sauer October 19, 2022

Before I married my husband, I had a lot of ideas about the way a strong marriage was supposed to work. And because we loved…

3 Lessons I Learned From My ‘Failed’ Relationships

Francesca Russo June 1, 2022

Not getting along with people has always made me uncomfortable. Whether it was a matter of just not jiving with someone, or actually having a…

4 Ways to Keep Your Friendship Strong Through a Challenging Time

Onose Enaholo July 28, 2020

A year ago, two close friends and I founded a small tech startup that builds SMS solutions for businesses. I was in my last year…

3 Things to Ask Before Giving Someone a Second Chance

Francesca Russo March 7, 2019

Second chances are tricky. Whether it’s an estranged family member, a friendship gone sour, or an old flame hoping to be rekindled, deciding to let…

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  • Tips for Listening to Understand, Not to Respond





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