5 Emotional Wellness Skills to Develop Now that Will Make You a Good Parent Later
I’m what most people would call a young mother. I recently turned 27, and in roughly eight weeks I will welcome my third child into…
How to Care for a Friend Struggling With Depression
If you’re not dealing with depression, there’s a pretty good chance that you know someone who is. With 6.7% of all adults in America (some…
Give Up on Guilt: How to Say No With Confidence
A few weeks ago, I found myself searching for the best way to back out of plans I honestly didn’t have time for. It was…
Here Are 4 Spiritual Practices to Try If You’re Dealing With Doubts
I’ve been in a weird spot with my faith lately. There’s so much negativity going on in the world — people displaced from their homes,…
Step Away From the Impulse Buy: 4 Questions to Help You Cut Down on Spending
A few weeks before the New Year, I was doing a little house cleaning and found myself with two trash bags full of things to…
Spring Cleaning in 15 Minutes or Less
What do you think of when you think of spring cleaning? Here’s what I imagine — every cabinet emptied and reorganized, every surface scrubbed, and…
Why Does Emotional Labor Matter to Your Relationship?
Understanding the concept of emotional labor has changed my life and my marriage for the better. In her viral piece for Harper’s Bazaar, Gemma Hartley…
5 Valentine’s Day Ideas That Won’t Leave You Broke
Getting out of the house for Valentine’s Day can be way more costly than your typical date. The first time I planned a Valentine’s dinner…
How to Celebrate Valentine’s Day When You’ve Just Started Dating
When my now husband and I approached our first Valentine’s Day, we weren’t even really together. We had been out a couple of times, talked…
5 Mistakes to Avoid When Making New Year’s Resolutions
I’ve long been the type to over-romanticize the start of a New Year. I see it as a chance for a brand new start, a…