Why Every 20-Something Should Challenge Themselves to Get Outside More
There’s a parenting movement making the rounds on Instagram that I honestly wish I had known about long before I started having kids. I’ve come…
Spring Cleaning in 15 Minutes or Less
What do you think of when you think of spring cleaning? Here’s what I imagine — every cabinet emptied and reorganized, every surface scrubbed, and…
Why Does Emotional Labor Matter to Your Relationship?
Understanding the concept of emotional labor has changed my life and my marriage for the better. In her viral piece for Harper’s Bazaar, Gemma Hartley…
5 Valentine’s Day Ideas That Won’t Leave You Broke
Getting out of the house for Valentine’s Day can be way more costly than your typical date. The first time I planned a Valentine’s dinner…
Planning for the Holiday Season After a Loss
After my brother passed away last fall, celebrating the upcoming holidays was the last thing on our minds. I don’t remember exactly what we did…
How to Host Your First Thanksgiving Without Going Broke
The first year I had enough space, I eagerly volunteered to host Thanksgiving for my family. I love to cook and hosting a great party…
How to Find a Therapist Who’s a Good Fit
The first time I saw a therapist, I really lucked out. I was dealing with depression after the birth of my first child and wanted…
Here Are 4 Spiritual Practices to Try If You’re Dealing With Doubts
I’ve been in a weird spot with my faith lately. There’s so much negativity going on in the world — people displaced from their homes,…
How to Care for a Friend Struggling With Depression
If you’re not dealing with depression, there’s a pretty good chance that you know someone who is. With 6.7% of all adults in America (some…
How to Stop Judgmental Thoughts in Their Tracks
I hate feeling like I’m being judged by others. Most of us do, right? Even so, I’m surprised that even though I hate feeling judged,…
