Can’t Meditate? Try Running
You probably know someone like me. I’m that guy who can’t stop tapping his fingers on the conference table. I’m the one clicking his pen…
read moreWhy We Need Empathy Now More Than Ever
I didn’t think twice when I left a comment on a friend’s Facebook post – a video that I found divisive and baiting. I rattled…
read morePraying Without Words: The Evolution of My Prayer Life
It has taken a long time to figure out what prayer means for me, and I’m convinced it’s still an ongoing journey. As a child,…
read moreThe No-Phone Zone: How a Retreat Changed My Tech Routine
A few weeks ago on a solo retreat to San Diego, I took a walk along a path that overlooks the Pacific Ocean. The craggy…
read more5 Ways to Pray in Real Life
Many of us were taught as children to “talk to God like a friend.” Okay … but as an adult you may feel too busy for…
read more4 Ways to Use Your Summer Vacation to Spiritually Recharge
It’s vacation season! Whether you’re trekking a mountain trail or hightailing it to the beach, taking a trip is the perfect time to recharge spiritually.…
read moreHow to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Since I was able to hold a pen, I’ve been keeping a journal. Literally, my first diaries were just collections of squiggly lines. Throughout my…
read moreMaking Service a Lifestyle: How I Found My Purpose in Serving Others
When I was 21, I was pretty sure how the rest my life would go. I made good grades, I was majoring in a subject…
read more4 Ways to Figure out Your Calling
In my experience, figuring out your “calling” is different for everyone. Some people know exactly what they want to be when they’re in grade school.…
read more4 Books to Spark Creativity
In 2008, I graduated from college with a fresh degree in creative writing, a dream of becoming the youngest American novelist, and a pile of…
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