• Facebook
  • Instagram
  • Twitter
Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
Amendo
  • Life
  • Culture
  • Spirit
  • About

Life

  • relationships
  • money
  • Career
  • Lifestyle
  • health
  • college

Confidence Through Chords: Learning To Play the Banjo Helped Me Challenge My Inner-Critic

Chris Wheatley March 23, 2023

Harmful Gossiping or Healthy Venting? Here’s How to Tell the Difference

During my first week of teaching, I looked forward to heading down to the teachers’ lounge for my 25-minute lunch period each day. At 22…

read more

My Tried and True Trick for Dealing with Difficult People

My 9th grade shop class (you know, the course where you learn valuable life lessons like how to build a stool and wire an outlet)…

read more

6 Ways to Stay Independent in a Long-Term Relationship

When my partner and I first met in college, we quickly became inseparable. We studied together, hung out with the same friends, and even discovered…

read more

Overheard in the Office: How Listening in Taught Me To Be a Better Communicator

I Listened to my Boss Speak to Clients: This is What I Learned

read more

How To Train Your Motivation Muscle: Tips From a Personal Trainer

Let’s be real – maintaining a regular workout routine is already hard enough. We know we should be working out because it’s good for our…

read more

Rethinking Conflict: How I Learned to Have More Honest Conversations

For most of my teens and early 20s, I had this idea that the best way to deal with discomfort or conflict was to pretend…

read more

The Board Game That Beats Stress: 4 Reasons to Try Chess

Chess is a simple game. 64 squares, 32 pieces, one move at a time. It’s the perfect antidote to my complicated life as a busy…

read more

Don’t Let the Job Hunt Get You Down: How to Maintain Morale During Your Search

There are few things I’ve come to loathe more in life than searching for work. While I’ve always loved the thought of using my skills…

read more

No Meat? No Problem! 7 Dinner Options for Lenten Fridays

During Lent, it never fails: I’ll crave vegetables all week long, but come Friday, nothing sounds better than a big, juicy burger. I have a…

read more

4 Tips for Getting out of a Funk

There are times when I wake up ready to seize the day and max out my productivity. But there are other times when I wake…

read more

TRENDING ON AMENDO

  • The Hope of Spring: Lessons in Transition
  • Overheard in the Office: How Listening in Taught Me To Be a Better Communicator
  • How to Politely Decline Something You Can’t Afford
  • No Meat? No Problem! 7 Dinner Options for Lenten Fridays





What’s an activity you would be willing to add to your wellness routine?

JOIN THE NEWSLETTER

Sign up for weekly updates from Amendo!
  • about
  • contact us
  • write for us
  • advertise
  • subscribe
  • privacy
© 2023 Amendo®, All rights reserved.