5 Things I Do to Strengthen My Relationship With My Parents as an Adult
When I was younger, both of my parents tried very hard to get me to practice meditation for my anxiety. It didn’t relax me,…
read moreWhat Fall Teaches Us About Letting Go
Fall has always been my favorite season because I love the cooler temperatures, getting back into a more structured routine, and preparing for the holiday…
read moreBecome an A+ Emailer With These 4 Tips
Email is my favorite form of digital communication. Seriously. I love emailing my boyfriend, friends, and mom with Pinterest photos of puppies, interesting articles I’ve…
read more5 Things Your Friend With a New Baby Wants You to Know
When I was engaged and choosing bridesmaids, I decided to follow the trend of sending cute cards asking them to stand beside me on my…
read moreBecoming a Better Friend and Partner: How to Balance Relationships in Your Life
We are constantly inundated with depictions of romantic relationships. Whether it be in movies, TV shows, commercials, or social media, the emphasis is usually on…
read moreEat the Gelato: How Finding Balance Healed My Relationship With Food
Growing up, my identity was bound together with being an athlete. I played three sports, and it was a rare day when I didn’t have…
read moreHidden College Expenses: 4 Ways to Save
When I was in college, the start of a new school year always would fill me with excitement and anticipation. I wondered what I would…
read moreWhat Happened When I Put Down My Phone and Picked up a Book
Go somewhere new, try something new, and read something new. Those were the monthly commitments I made to myself at the start of the year.…
read moreHow to Stay Creative Even When You’re Busy
“The desire to create is one of the deepest yearnings of the human soul.” — Dieter F. Uchtdorf I stumbled upon this quote while in…
read moreHow to Care for a Friend Struggling With Depression
If you’re not dealing with depression, there’s a pretty good chance that you know someone who is. With 6.7% of all adults in America (some…
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