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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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Away From Fear: How to Rethink Starting Over

Mandy Cowley January 14, 2021

3 Things To Do With Gifts You Don’t Want

Here’s the thing with gift-giving: It’s the thought that counts. Granted, this can sometimes be a disturbing thought (i.e. the time my brother bought me…

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5 Ways to Avoid Mindless Screen Time

Maybe you can relate: It’s late at night, but instead of going to sleep, I’m on my phone, scrolling, scrolling, endlessly scrolling. Blog post after…

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How To Avoid the “Quitter’s Day” Slump

Growing up, I had a notebook addiction. I was obsessed with cracking open the spine of a new journal and dreaming over the limitless possibilities…

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5 Things to Do in January Instead of Making New Year’s Resolutions

So, it’s January, and the one question on everybody’s lips is “What’s your New Year’s resolution?” In the past, I’ve always had big plans for…

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Winning at Winter: How to Survive and Thrive in the Colder Months

The days are shorter, the nights are longer, and your bed seems cozier. During winter, the thought of abandoning your warm, welcoming blankets can become…

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The Impact of 2020 on New Year’s Resolutions: Looking Back and Looking Ahead

Sitting down with my journal this week, I had hoped to write a reflection that I could one day show my children, something about how…

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Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

One of my favorite December traditions is sitting down in front of the twinkling Christmas tree with my journal and a cup of tea to…

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New Year’s Resolutions and How to Make Them Last: A Wellness Guide

After a particularly long and tedious year, many of us have fallen away from our usual routines of exercise, prayer, and other important wellness activities.…

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Reframing New Year’s Resolutions: Choosing a Word, Quote, and Quest for the Year

The beginning of a new year is a great time to consider where we are in life, what matters to us, and where we want…

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What to Do for New Year’s Eve If You Hate Going Out

Ok, I’ll admit it: I hate New Year’s Eve.  I’ve never seen the appeal in wandering around on one of the coldest nights of the…

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TRENDING ON AMENDO

  • So You’ve Finished a Binge-Watch
  • How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
  • How to Celebrate Valentine’s Day When You’ve Just Started Dating
  • New Year’s Resolutions and How to Make Them Last: A Wellness Guide

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