• Facebook
  • Instagram
  • Twitter
Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
Amendo
  • Life
  • Culture
  • Spirit
  • About

Lifestyle

The Traveling Spoon: 6 Ways to Experience New Cultures Through Food

Sarah Garone February 3, 2023

How to Stay Healthy When Everyone Around You Is Sick

Loreen Ruiz February 1, 2023

Among my coworkers and roommates, I’m known for being the last woman standing during cold and flu season. Maybe this is the extrovert in me…

What Happened When I Put Down My Phone and Picked up a Book

Sara Weiser January 27, 2023

Go somewhere new, try something new, and read something new. Those were the monthly commitments I made to myself at the start of the year.…

It’s Not Me, It’s You: How to Take Things Less Personally

Eleni Stephanides January 18, 2023

I take things personally at times. It’s a natural tendency for me and for many people, one that gives me some sense of control over…

How Quitting the Peace Corps Taught Me to Serve My Community

Megan Stolz January 16, 2023

I knew I wanted to join the Peace Corps ever since I was a kid. I loved to travel, I studied Spanish in school from…

It’s Time to Let Go of What You Can’t Control

Aisha Adkins January 13, 2023

Does panic set in when a friend asks to meet you at a different restaurant for lunch? Do you suffer a mini-meltdown when the coffee…

3 Things To Do Instead of Being Productive

Sarah Kimball January 12, 2023

One day as I was scrolling through LinkedIn, I saw a post that was boasting about how the “5 to 9” is crucial. From side…

5 Apps to Help You Reach Your New Year’s Goals

Paige Kenzie January 9, 2023

It’s 1 a.m., but my loft is bathed in brilliant bluish screen-light. The fifth episode in a row of “Master of None” is auto-playing on…

6 Tips to Beat the Winter Blues

Kate Oczypok January 5, 2023

This time of year can be rough. Most of the country is tangled up in bitter cold. With the holidays long gone and spring seeming…

How I Accomplished More After Giving up New Year’s Resolutions

Kat Franchino January 4, 2023

I’ve never felt drawn to traditional New Year’s resolutions. For me, the thought of creating a specific challenge that lasts 365 days felt a little…

4 Hobbies to Banish Your Winter Blues

Francesca Russo January 3, 2023

As a certified water-sign-identifying (Cancer), beach-loving, sunshine-obsessed person, summer is my favorite season. My whole life, after the holidays wrapped up, I’d wish away the…

TRENDING ON AMENDO

  • How to Celebrate Valentine’s Day When You’ve Just Started Dating
  • 4 Reasons Living with Your Parents in Your 30s Isn’t as Bad As You Think
  • How to Politely Decline Something You Can’t Afford
  • How to Use a Dating App to Find Your New BFF





What’s an activity you would be willing to add to your wellness routine?

JOIN THE NEWSLETTER

Sign up for weekly updates from Amendo!
  • about
  • contact us
  • write for us
  • advertise
  • subscribe
  • privacy
© 2023 Amendo®, All rights reserved.