• Facebook
  • Instagram
  • Twitter
Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
Amendo
  • Life
  • Culture
  • Spirit
  • About

Lifestyle

How to Become a Better Advocate for Causes You Believe In

Caitlin Sammons January 20, 2021

Confidence Through Chords: Learning To Play the Banjo Helped Me Challenge My Inner-Critic

Chris Wheatley January 19, 2021

As far back as I can remember, I have struggled with anxiety and depression. My father, who suffered from Schizophrenia, took his own life when…

Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too

Seo yoon Yang January 18, 2021

Since I was a rather loud but nonetheless compassionate freshman of barely 15, I’ve been told by teachers, community organizers, and article headlines that my…

Away From Fear: How to Rethink Starting Over

Mandy Cowley January 14, 2021

A few months ago, my family hopped into a moving van and drove away from everything we knew. We left behind a decade of history…

3 Things To Do With Gifts You Don’t Want

Audrey O'Brien January 13, 2021

Here’s the thing with gift-giving: It’s the thought that counts. Granted, this can sometimes be a disturbing thought (i.e. the time my brother bought me…

5 Ways to Avoid Mindless Screen Time

Anne Buzzell January 12, 2021

Maybe you can relate: It’s late at night, but instead of going to sleep, I’m on my phone, scrolling, scrolling, endlessly scrolling. Blog post after…

How To Avoid the “Quitter’s Day” Slump

Francesca Russo January 11, 2021

Growing up, I had a notebook addiction. I was obsessed with cracking open the spine of a new journal and dreaming over the limitless possibilities…

5 Things to Do in January Instead of Making New Year’s Resolutions

Isobel Edwards January 8, 2021

So, it’s January, and the one question on everybody’s lips is “What’s your New Year’s resolution?” In the past, I’ve always had big plans for…

The Impact of 2020 on New Year’s Resolutions: Looking Back and Looking Ahead

Allie Griffith January 6, 2021

Sitting down with my journal this week, I had hoped to write a reflection that I could one day show my children, something about how…

Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Teresa Coda January 5, 2021

One of my favorite December traditions is sitting down in front of the twinkling Christmas tree with my journal and a cup of tea to…

New Year’s Resolutions and How to Make Them Last: A Wellness Guide

The Editors January 4, 2021

After a particularly long and tedious year, many of us have fallen away from our usual routines of exercise, prayer, and other important wellness activities.…

TRENDING ON AMENDO

  • How to Celebrate Valentine’s Day When You’ve Just Started Dating
  • How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
  • How to Become a Better Advocate for Causes You Believe In
  • 5 Ways to Avoid Mindless Screen Time

Which activity helps your mental health?

Follow Us

  • Facebook
  • Instagram
  • Twitter

JOIN THE NEWSLETTER

Sign up for weekly updates from Amendo!
  • about
  • contact us
  • write for us
  • advertise
  • subscribe
  • privacy
© 2021 Amendo®, All rights reserved.

Take Amendo’s short survey — you could win a $25 Visa gift card!

Take Amendo’s short survey — you could win a $25 Amazon gift card!