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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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Your Best Friend Is Not Your Therapist

Erin Klabunde June 22, 2022

How I’m Setting Myself Up for a Super Summer

Teresa Coda June 21, 2022

I don’t think I’ll ever get over the fact that my days of three-month summer vacations are behind me. But, never one to glorify the…

Looking for Gratitude Every Day — Even When It’s Hard to Find

Isobel Edwards June 16, 2022

I’ve been working on maintaining a consistent gratitude practice for a little over a year now. With a busy career in communications, my social life,…

Undergrad vs. Grad School: What’s the Difference?

Stephanie Osmanski June 15, 2022

‘Twas the night before my first day of graduate school when I found myself Googling “what to expect.” I was 25 when I decided to…

Staying Curious: How Saying Yes Makes Life More Interesting

Kat Franchino June 10, 2022

Several years ago, I found myself wedged under my car, staring up at the skid plate that stood between me and the oil drain plug.…

Why ‘Best Friends’ Don’t Have to Talk Every Day

Paige Kenzie June 8, 2022

Kalina and I met our first year of middle school, when I may have well as been Regina George. Not just because I was blonde,…

How to Feel Less Lonely When You’re Alone

Kayla Voigt June 2, 2022

When the days get grayer and the nights get longer, being alone can get, well, lonely.  But it doesn’t have to be that way. As…

When FOBO (Fear of Better Options) Leaves You With No Options

Kat Franchino May 27, 2022

Throughout college, I excelled at making even the most last-minute plans possible. While other friends diligently planned out their weekly calendars, I did my best…

6 Essential Cookbooks for the Kitchen Newbie

Kayla Voigt May 26, 2022

In eighth grade, I took “Life Skills,” a rebranded home economics class that went over how to make basic recipes — pancakes, chocolate fudge, quesadillas,…

What Happened When My Therapist Suggested I Outline My Day

Stephanie Osmanski May 23, 2022

After yet another therapy session during which I complained of my usual grievances — not having enough energy or time, failing to accomplish everything I…

Words of Wisdom: 4 Graduation Speeches That Continue to Inspire Me

Kevin Z May 20, 2022

After trying on my cap and gown, practicing my best fake smile, and mentally preparing myself for the long ceremony ahead, the only thing standing…

TRENDING ON AMENDO

  • How I’m Setting Myself Up for a Super Summer
  • Looking for Gratitude Every Day — Even When It’s Hard to Find
  • Your Best Friend Is Not Your Therapist
  • How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)





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