3 Ways to Stay Body Positive This Summer
The summer months can be an especially difficult time for people who struggle with their body image. As someone who has had a hard time…
Lifestyle
I Am Not (on) an Island: Coming to Terms with My New Summer Reality
Summer, for me, conjures up memories of long leisurely days spent at the pool or beach, bubblegum ice cream and french fries, and catching fireflies…
A Guide to Practical Self-Care
These days, the word “self-care” often means “treat yourself.” It means buying that flight, ordering dessert, or binge-watching romantic comedies until the wee hours of…
How We’re Celebrating 4th of July During COVID-19
For the foreseeable future, holidays are going to look different. And, whether you live in an area of the country still requiring residents to follow…
Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too
Since I was a rather loud but nonetheless compassionate freshman of barely 15, I’ve been told by teachers, community organizers, and article headlines that my…
10 Small Community Ideas for Big Summer Impact
Ah, summer. A time for vacationing, sand between toes, sitting by the pool, and watching as an ever-increasing percentage of your paycheck goes to paying…
Explore and Discover: Free Resources for Learning at Home
When I was experiencing a flare-up of chronic health issues a few years ago, I found myself spending a lot of time at home out…
5 Ways Hobbies Can Improve Your Life
At dinner parties or any time we meet new people, a common conversation starter my husband and I like to lead with is, “What are…
5 Ways Technology Can Help You Practice Self-Care
I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…
5 Ways to Ease Panic in the Moment and in the Long Run
I’m a 26-year-old with Postpartum Mood Disorder and a second kiddo on the way. As a lifelong anxious person, I’ve struggled with panic quite a…
