Aware but Not Afraid: Tips for Staying Safe
It was a hot, rainy afternoon when I arrived at my friend’s apartment in Brooklyn; I had volunteered to cat-sit for her while she was…
How to Help a Friend Dealing with Health Issues
When I first got sick with Lyme disease at 14, I didn’t expect that it would linger. At first, my mailbox was flooded with get…
New Year’s Resolutions: A Spiritual Approach
As a child, I always had New Year’s Eve plans. My parents would go out, and my brother and I stayed overnight with my aunt.…
How to Enjoy Winter (Even If You’re a Hater)
I’ll be the first to admit that winter is not my favorite season. It gets dark by 5 p.m. I have to put on multiple…
Holiday Party Time? How to Cope If You’re an Introvert
As a naturally introverted person, I’ve occasionally found the prospect of attending parties during the holiday season to feel more daunting than exciting — even…
How to Get Into the Holiday Spirit When You’re Having a Rough Time
The holiday season is traditionally a time for joy and celebration. Family and friends gather together. Homes are decorated, parties are planned, and gifts are…
Don’t Just Survive, Thrive: How to Be Productive When the Stress of School Overwhelms You
During my time as both an undergraduate and a graduate student, I inevitably found myself feeling overwhelmed by my workload, deadlines, and upcoming exams as…
Hidden College Expenses: 4 Ways to Save
When I was in college, the start of a new school year always would fill me with excitement and anticipation. I wondered what I would…
The Personal Touch: When to Connect With a Handwritten Note
My appreciation for handwritten notes and cards began when I was 8 years old. After getting the mail, my mom announced — much to my…
Dates for One: Solo Excursions for Your Next ‘Me Day’
When I first moved to New York City as a single woman in my 20s, I didn’t know very many people and found myself excited,…
