Stop Saying Sorry: How To Succeed as a Woman in a Male-Dominated Field
I work at a software company where the number of male employees vastly outnumbers the number of female employees. To emphasize the skewed ratio of…
3 Tips for a Perfectionist Navigating a New Job
Starting a new job is overwhelming. The new people, new rules, and new environment can quickly make you feel like you’re in over your head.…
How I Turned My Apartment Into a Body-Positive Zone
When I moved into my New York City apartment a few months ago, a roommate-finding site matched me with three random roommates, and the four…
3 Ways to Stay Body Positive This Summer
The summer months can be an especially difficult time for people who struggle with their body image. As someone who has had a hard time…
Using Lent to Be the Best Version of Myself
I’ve always made an effort to leave the season of Lent as a better Christian and a better person overall. After experiencing plenty of Lents…
3 Creative Prayer Ideas That Anyone Can Try
At the start of the pandemic, I felt anxious and worried about the health and well-being of my family and friends. I also felt helpless…
3 Ways to Free Yourself from the Lies of Restrictive Eating and Embrace Joy
For many years, I was trapped by toxic diet culture, believing that if I followed “food rules” perfectly, I would ultimately be thin, happy, and…
Beating Jealousy: How to Be Inspired By, Instead of Envious Of, Your Friend’s Success
As soon as I graduated from college and began working at Disney World in the Disney College Program, I suddenly felt “behind” in life. I…
3 Reasons Why Getting Married Doesn’t Mean Losing Other Friendships
Over the course of the past year, I’ve been preparing for my wedding by finding a dress, sending out invitations, and selecting vendors, among many…
Seeking Guidance: How a Spiritual Mentor Could Help You
Throughout college, I was heavily involved in campus ministry. The retreats, events, and small communities I was a part of there not only allowed me…