The Power of My Plate: What Happened When I Became Vegan
As a child, I didn’t think that much about the food my parents served for dinner beyond whether or not I thought it tasted good.…
As a child, I didn’t think that much about the food my parents served for dinner beyond whether or not I thought it tasted good.…
Sleep has always been a sensitive subject for me. Starting in grade school, I experienced mild insomnia once or twice a week. As I grew…
Juicy berries, fresh corn on the cob, cold cocktails by the pool—food is one of the greatest pleasures in life, and never more so than…
A year ago, a typical Saturday consisted of me laying on the couch watching whatever Netflix show I was currently addicted to, covered in a…
“Why did you decide to go vegan?” I’ve been answering this question for about a year, ever since I made this huge lifestyle change. People…
When I relocated to south central Pennsylvania after college, one of the first things I noticed was the endless beauty of the region in the…
When I was a kid, I received a small, dark blue diary with a tiny gold lock as a Christmas present. I wrote about my…
Recently, I’ve realized something that will make or break my day. If I spend all day working at my computer, running around doing errands, and…
When I first got sick with Lyme disease at 14, I didn’t expect that it would linger. At first, my mailbox was flooded with get…
Over a year ago, when the world was shut down and uncertainty pervaded our daily lives, I quit both my Orangetheory and YMCA memberships. I…