A Guide to Practical Self-Care
These days, the word “self-care” often means “treat yourself.” It means buying that flight, ordering dessert, or binge-watching romantic comedies until the wee hours of…
health
5 Ways Technology Can Help You Practice Self-Care
I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…
4 Ways to Break Your Bad College Habits
Switching gears from college life – full of late nights, questionable eating habits, and procrastination – to the “real world” of postgrad life isn’t a…
The Beginner Cook’s Guide to Setting up Your Kitchen for Success
Every recipe claims to be “easy.” But, even for “easy” recipes, there’s still the splatter of batter on the floor, the charred remnants of chocolate…
5 Ways Using a Gratitude Rock Changed My Life
Not too long ago, I went through a terrible breakup and was struggling to put the pieces of my life back together. My friend, seeing…
4 Steps I Take to Quell My Anxiety
During finals week in my freshman year of college, I wasn’t hitting the books like I should have been. Instead, I found myself editing others’…
How I’m Staying Positive During the COVID-19 Pandemic
One Monday morning, I strolled into work thinking it would be like any other day. As my shift was wrapping up, an email popped up…
4 Ways to Overcome the Anxiety of an Overwhelming World
Reading and watching today’s news can send you into a panic attack. Global poverty, ice caps melting, congressional chaos, nations threatening one another. It can…
The Dangers of Food Delivery: Why I’m Now Ordering out Less
As a self-confessed workaholic with an extremely packed schedule, I am an avid user of food delivery services. Managing five classes, an honors concentration, two…
7 Meal-Planning Hacks to Save You Time, Money and Sanity
With a little bit of prep and a few clever hacks, meal planning doesn’t have to be a stressful event—you can do it without wasting your time, money or sanity. Whether you’re a seasoned meal planner or a total newbie, these seven hacks are sure to up your meal-planning game.
