5 Small Steps to Becoming a More Sustainable Consumer
Ideas for making conscious choices about what we consume, for the health of our bodies and our planet.
5 Underrated Supporting Characters We All Love
Every character plays a role in a story, from the stars of the plot to their sidekicks, best friends, and family members. Personally, I feel…
5 Books to Guide You Through Lent
Growing up, I went to Catholic school, so Lent was always a big deal. We spent weeks talking about it, learning about the Bible stories,…
Dealing With Anxiety by Adding Prayer to Your Routine
In my late 20s, as my responsibilities increased, so did my anxiety. As I faced the pressures of being an adult, everything from changing careers…
Why I Went on a Year-Long Dating Detox (And What I Learned)
For most of my life, I was a serial monogamist. I started dating at the age of 15 — and really didn’t look back. I…
How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Since I was able to hold a pen, I’ve been keeping a journal. Literally, my first diaries were just collections of squiggly lines. Throughout my…
4 Ways to Forgive and Make Peace With Yourself
For almost half of my life, I had a bad habit that made me genuinely dislike my own behavior. No matter where I was, I…
6 Actions You Can Take to Support Civil Rights This MLK Jr. Day
On the third Monday in January, many of us get excited for a “day off,” especially after the high of the holidays and the new…
9 Shows, Books, & Movies in 2020 I’m Excited For
I’m a total book nerd, and when I’m not reading, there’s nothing I love more than a good TV show or movie. With a new…
Why I Prefer to Start the New Year Refreshed
For many years, I was the life of the party on New Year’s Eve. It was one of my favorite holidays and usually involved champagne,…
