How Keeping a Consistent Prayer Routine Helps My Mental Health
In the past year, I’ve experienced mental health challenges like never before — and I know I’m not alone in that. Throughout 2020, both my…
In the past year, I’ve experienced mental health challenges like never before — and I know I’m not alone in that. Throughout 2020, both my…
Last summer, I was in a bit of a rut. I was feeling stuck in a few areas of my life, from my romantic relationships…
Ideas for making conscious choices about what we consume, for the health of our bodies and our planet.
Recently, I’ve found myself in a state I’ve experienced many times before: Burnout. Specifically, I was experiencing burnout after a year of dealing with chronic…
Recently, I’ve realized something that will make or break my day. If I spend all day working at my computer, running around doing errands, and…
Growing up, I went to Catholic school, so Lent was always a big deal. We spent weeks talking about it, learning about the Bible stories,…
For many years, I was the life of the party on New Year’s Eve. It was one of my favorite holidays and usually involved champagne,…
Last winter, I went on the worst first date of my life—and I swore it would be my last bad date. I connected with a…
In my late 20s, as my responsibilities increased, so did my anxiety. As I faced the pressures of being an adult, everything from changing careers…
There’s nothing like snuggling up on your couch for a well-deserved Netflix binge. With so many options for what to stream, the search for the…