How to Move on When a Friendship Ends
In every relationship, there are going to be times when disagreements arise and conflicts happen. In romantic relationships, I’ve known breaking up was a possibility,…
How and When To Say No: Tips From a Recovered People Pleaser
Recently, I’ve found myself in a state I’ve experienced many times before: Burnout. Specifically, I was experiencing burnout after a year of dealing with chronic…
Unique Ways to Celebrate Earth Day This Year
If there’s anything I’ve learned in the past year, it’s how much I appreciate nature. Throughout all the ups and downs of the past 12…
4 Ways to Forgive and Make Peace With Yourself
For almost half of my life, I had a bad habit that made me genuinely dislike my own behavior. No matter where I was, I…
How to Do an at-Home Retreat
This year, like most people around the world, I’ve spent more time at home than ever before. When I spend so much time in the…
Why I Went on a Year-Long Dating Detox (And What I Learned)
For most of my life, I was a serial monogamist. I started dating at the age of 15 — and really didn’t look back. I…
5 Books to Guide You Through Lent
Growing up, I went to Catholic school, so Lent was always a big deal. We spent weeks talking about it, learning about the Bible stories,…
Trusting My Gut: What I’ve Learned About Mindful Dating From Bad Dates
Last winter, I went on the worst first date of my life—and I swore it would be my last bad date. I connected with a…
How to Become a Better Advocate for Causes You Believe In
One day, I happened upon a place I never thought I’d be. I was visiting India with my best friend, and we spent most of…
Looking Back on 2020: The Lessons I Learned From a Challenging Year
This year has felt like a decade and has been unpredictable in so many ways. Amid all the tragedy and loss, there have been so…
