6 Ways to Have a Holly, Jolly, Eco-Friendly Holiday Season
Now, more than ever, it’s important for us to do our part in helping the environment. With the recent study that was released on the…
What Fall Teaches Us About Letting Go
Fall has always been my favorite season because I love the cooler temperatures, getting back into a more structured routine, and preparing for the holiday…
5 Tips for Dealing With Travel Anxiety
Do you love to see new places but hate the process of getting there? As a seasoned traveler with a insatiable case of wanderlust, I…
6 Tips for Getting Even Better Sleep
When I first started working after college, I remember chatting with my new coworkers over lunch—and so many of them would talk about not getting…
How My Dream Trip Became a Spiritual Experience
For many years, I had my eye on Machu Picchu. I really, really wanted to hike the Inca Trail and visit this amazing place. I…
Top 5 Beach Reads to Enjoy During the Dog Days of Summer
As an avid bookworm, there’s nothing I love more than sitting in the sunshine with a good read. If you’re looking for a great book…
Keep It Clean: 6 Tips for a Nontoxic Summer
Summer is my favorite season. People seem happier, the sun is shining, and there are so many fun things to do outside. Maybe it’s because…
How I Overcame My Fear of Making the ‘Wrong’ Decision
When I was 27 years old, I had a successful career at a big fancy ad agency in Chicago. I had a large circle of…
5 Small Steps to Becoming a More Sustainable Consumer
Ideas for making conscious choices about what we consume, for the health of our bodies and our planet.
How to Become a Better Advocate for Causes You Believe In
One day, I happened upon a place I never thought I’d be. I was visiting India with my best friend, and we spent most of…
