What Fall Teaches Us About Letting Go
Fall has always been my favorite season because I love the cooler temperatures, getting back into a more structured routine, and preparing for the holiday…
How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Since I was able to hold a pen, I’ve been keeping a journal. Literally, my first diaries were just collections of squiggly lines. Throughout my…
Questions to Ask Before You Rent an Apartment
After renting housing for my whole adult life (nearly a decade and a half) I thought I’d become savvy at finding great places. That is,…
How Keeping a Consistent Prayer Routine Helps My Mental Health
In the past year, I’ve experienced mental health challenges like never before — and I know I’m not alone in that. Throughout 2020, both my…
How to Move on When a Friendship Ends
In every relationship, there are going to be times when disagreements arise and conflicts happen. In romantic relationships, I’ve known breaking up was a possibility,…
How and When To Say No: Tips From a Recovered People Pleaser
Recently, I’ve found myself in a state I’ve experienced many times before: Burnout. Specifically, I was experiencing burnout after a year of dealing with chronic…
Unique Ways to Celebrate Earth Day This Year
If there’s anything I’ve learned in the past year, it’s how much I appreciate nature. Throughout all the ups and downs of the past 12…
4 Ways to Forgive and Make Peace With Yourself
For almost half of my life, I had a bad habit that made me genuinely dislike my own behavior. No matter where I was, I…
How to Do an at-Home Retreat
This year, like most people around the world, I’ve spent more time at home than ever before. When I spend so much time in the…
Why I Went on a Year-Long Dating Detox (And What I Learned)
For most of my life, I was a serial monogamist. I started dating at the age of 15 — and really didn’t look back. I…
