Kayla Voigt

Kayla Voigt hails from the small town of Hopkinton, MA, home of the Boston Marathon. A marketer by day and freelance writer by night, she's a passionate storyteller, reader, hiker, swimmer, runner, and eater. Like what she has to say? Subscribe to her blog or say hello on Twitter.

A Guide to Practical Self-Care

These days, the word “self-care” often means “treat yourself.” It means buying that flight, ordering dessert, or binge-watching romantic comedies until the wee hours of…