Beyond Giving up Sugar: Why I’m Doing More This Lent
As a cradle Catholic, I grew up being told every year around February or March that I had to “give something up” for Lent. As…
Spirituality
Why Lent Is a Great Time to Deal With Change
I’m terrible at handling change. I frequently treat change not as a graceful passage from one “life” room into another, but rather as a door…
From Self-Care to Soul-Care: 5 Creative Ways to Pray During Lent
This year, Lent snuck up on me—I hardly knew it was February until I unwittingly found myself at a Mardi Gras celebration one Tuesday evening.…
The Friday 5: Your Uplifting Stories of the Week
Sometimes the news can be, well, not so inspiring. When headlines get you down, it’s important to remember that positive things are still happening all…
How to Pray for Your Friends
Recently, my friend texted me and asked me to pray for her grandmother who was ill. Right that moment, I stopped working on my homework…
5 Books to Guide You Through Lent
Growing up, I went to Catholic school, so Lent was always a big deal. We spent weeks talking about it, learning about the Bible stories,…
4 Mini-Challenges to Try This Lent
Every year when Lent rolls around, I’m always surprised at how much I actually look forward to the season of scaling back. Maybe it’s because…
Dealing With Anxiety by Adding Prayer to Your Routine
In my late 20s, as my responsibilities increased, so did my anxiety. As I faced the pressures of being an adult, everything from changing careers…
How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Since I was able to hold a pen, I’ve been keeping a journal. Literally, my first diaries were just collections of squiggly lines. Throughout my…
Here Are 4 Spiritual Practices to Try If You’re Dealing With Doubts
I’ve been in a weird spot with my faith lately. There’s so much negativity going on in the world — people displaced from their homes,…
