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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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Food

The Beginner Cook’s Guide to Setting up Your Kitchen for Success

Kayla Voigt March 28, 2023

No Meat? No Problem! 7 Dinner Options for Lenten Fridays

Sarah Garone March 3, 2023

During Lent, it never fails: I’ll crave vegetables all week long, but come Friday, nothing sounds better than a big, juicy burger. I have a…

How to Avoid Food Waste: 4 Ways to Keep Your Leftovers out of the Trash

Gemma Hartley February 17, 2023

Have you ever cleaned out your fridge only to be disgusted by how much food you’ve let expire? How long ago did I buy that…

The Traveling Spoon: 6 Ways to Experience New Cultures Through Food

Sarah Garone February 3, 2023

Under normal—aka non-COVID-19—circumstances, food is one of my favorite ways to get the most out of travel. While abroad or even on domestic trips, experiencing a…

How to Be a Food Tourist at Home

Isobel Edwards January 20, 2023

When I think back to the year I spent in Italy as part of my undergrad degree in languages, what sticks in my mind above…

Simple Hits: A Guide to Tasty Holiday Recipes for Busy People

Aisha Adkins November 21, 2022

Growing up, my mother was an outstanding cook and baker. Every birthday and holiday was cloaked in the comforting smells of freshly-baked pound cakes, the…

What I Learned From Going Vegan

Elizabeth Collins September 29, 2022

“Why did you decide to go vegan?” I’ve been answering this question for about a year, ever since I made this huge lifestyle change. People…

5 Ways to Make the Most of Summer Foods

Sarah Garone August 5, 2022

Juicy berries, fresh corn on the cob, cold cocktails by the pool—food is one of the greatest pleasures in life, and never more so than…

5 Tips From a Nutritionist for Saving Money on Food

Sarah Garone July 25, 2022

The reality of inflation didn’t really hit me until I recently found myself standing in the grocery store staring at green onions. A small bunch…

What My First Year of Baking Taught Me About Life In and Out of the Kitchen

Matthias Lai June 28, 2022

I’m a college student with a busy schedule, and I enjoy all the free time I can get. I started baking early in my first…

More Than a Workout: 5 Ways to Practice Healthy Living in Your 20s

Kat Franchino June 13, 2022

I was 25 when adult life started settling into place. Job performance reviews took the place of class grades. Networking events became acceptable evening plans.…

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