5 Tips From a Nutritionist for Saving Money on Food
The reality of inflation didn’t really hit me until I recently found myself standing in the grocery store staring at green onions. A small bunch…
Food
The Power of My Plate: What Happened When I Became Vegan
As a child, I didn’t think that much about the food my parents served for dinner beyond whether or not I thought it tasted good.…
How to Be a Food Tourist at Home
When I think back to the year I spent in Italy as part of my undergrad degree in languages, what sticks in my mind above…
5 Ways to Make the Most of Summer Foods
Juicy berries, fresh corn on the cob, cold cocktails by the pool—food is one of the greatest pleasures in life, and never more so than…
What I Learned From Going Vegan
“Why did you decide to go vegan?” I’ve been answering this question for about a year, ever since I made this huge lifestyle change. People…
The Gift of Hospitality: The Lessons I’ve Learned From Opening My Home to Others
After a year of living in our new apartment, my husband and I came to the unfortunate realization that we didn’t know a single person…
3 Ways to Free Yourself from the Lies of Restrictive Eating and Embrace Joy
For many years, I was trapped by toxic diet culture, believing that if I followed “food rules” perfectly, I would ultimately be thin, happy, and…
How to Meal-Plan For One (and Save Money)
When I started my career in public relations, I made a tiny little salary. To match my income, I lived in a shoebox of an…
What’s for Dinner? Making Food Choices for a Healthier Planet
While it’s not a national holiday, Earth Day holds a special place in the hearts of many people. Those of us raised in the age…
The Beginner Cook’s Guide to Setting up Your Kitchen for Success
Every recipe claims to be “easy.” But, even for “easy” recipes, there’s still the splatter of batter on the floor, the charred remnants of chocolate…