How to Care for a Friend Struggling With Depression
If you’re not dealing with depression, there’s a pretty good chance that you know someone who is. With 6.7% of all adults in America (some…
If you’re not dealing with depression, there’s a pretty good chance that you know someone who is. With 6.7% of all adults in America (some…
For many years, I was trapped by toxic diet culture, believing that if I followed “food rules” perfectly, I would ultimately be thin, happy, and…
After yet another therapy session during which I complained of my usual grievances — not having enough energy or time, failing to accomplish everything I…
I have suffered from Obsessive-Compulsive Disorder (OCD) my entire life. The persistent thoughts, urges, and impulses started at an early age. When I was old…
On the first of September last year, I woke up to my alarm and immediately started to scroll through Twitter. Before I knew it, I…
Thanks to COVID-19, the world around us is changing at breakneck speed. Thirty-six million people have filed for unemployment, and the nation as a whole…
Picture this: A 20-something freelancer (me) in her local grocery store (Trader Joe’s), stressing over whether she should buy an item that was not on…
I’ve struggled with anxiety and depression for years. The most concise and honest thing I can say about my own struggle is that there are…
As far back as I can remember, I have struggled with anxiety and depression. My father, who suffered from Schizophrenia, took his own life when…
There are few things I’ve come to loathe more in life than searching for work. While I’ve always loved the thought of using my skills…