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resolutions

How To Avoid the “Quitter’s Day” Slump

Francesca Russo January 11, 2021

Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Teresa Coda January 5, 2021

One of my favorite December traditions is sitting down in front of the twinkling Christmas tree with my journal and a cup of tea to…

Reframing New Year’s Resolutions: Choosing a Word, Quote, and Quest for the Year

Teresa Coda December 31, 2020

The beginning of a new year is a great time to consider where we are in life, what matters to us, and where we want…

6 Health-Related New Year’s Resolutions You Can Actually Keep

Sarah Garone December 29, 2020

New Year’s resolutions are founded on the best intentions, but as everyone knows, long-term follow-through on them is notoriously difficult. We say we’ll lose 10…

Why I’m Making New Year’s Resolutions in Fall

Isobel Edwards September 30, 2020

Nothing speaks of endless possibility quite like the crisp first page of a new notebook. At least, that’s how I’ve always justified my burgeoning stationery…

Relationship Resolutions: How to Be a Better Friend This Year

Aisha Adkins January 22, 2020

Last year, I had hoped to meet new people to expand my social and professional networks. I made a lot of new contacts and formed…

I’m Glad I Failed My Fitness Challenge

Kara Landhuis January 13, 2020

My relationship with fitness is…complicated. I have never been athletic. My history with sports consists of exactly one year of soccer when I was 8…

20 in 2020: 3 Lists to Make for the New Year

Teresa Coda January 6, 2020

When my grandmother died several years ago, my mom and aunts found an item that captivated me: Her journal, cracked at the binding, containing, by…

Fresh Start Fall: How to Make the Most of Autumn

The Editors October 3, 2019

Get your hoodies ready for sweater weather and make sure to pick up a PSL or a cinnamon-scented candle: Fall is here, and it’s time…

Why I’m Putting Down My Phone in 2019

Emily Fillion January 17, 2019

Whenever anyone would suggest that my phone was rotting my brain, I would roll my eyes defensively, already a preparing a list of the benefits…

How I Accomplished More After Giving up New Year’s Resolutions

Kat Franchino January 7, 2019

I’ve never felt drawn to traditional New Year’s resolutions. For me, the thought of creating a specific challenge that lasts 365 days felt a little…

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