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resolutions

I’m Glad I Failed My Fitness Challenge

Kara Detwiller February 1, 2024

How To Avoid the “Quitter’s Day” Slump

Francesca Russo January 12, 2024

Growing up, I had a notebook addiction. I was obsessed with cracking open the spine of a new journal and dreaming over the limitless possibilities…

Reframing New Year’s Resolutions: Choosing a Word, Quote, and Quest for the Year

Teresa Coda January 2, 2024

The beginning of a new year is a great time to consider where we are in life, what matters to us, and where we want…

Why I’m Making New Year’s Resolutions in Fall

Isobel Edwards September 21, 2023

Nothing speaks of endless possibility quite like the crisp first page of a new notebook. At least, that’s how I’ve always justified my burgeoning stationery…

5 Apps to Help You Reach Your New Year’s Goals

Paige Kenzie January 9, 2023

It’s 1 a.m., but my loft is bathed in brilliant bluish screen-light. The fifth episode in a row of “Master of None” is auto-playing on…

How I Accomplished More After Giving up New Year’s Resolutions

Kat Franchino January 4, 2023

I’ve never felt drawn to traditional New Year’s resolutions. For me, the thought of creating a specific challenge that lasts 365 days felt a little…

6 Health-Related New Year’s Resolutions You Can Actually Keep

Sarah Garone December 28, 2022

New Year’s resolutions are founded on the best intentions, but as everyone knows, long-term follow-through on them is notoriously difficult. We say we’ll lose 10…

New Year’s Resolution: Break the Paycheck-to-Paycheck Cycle

Kat Tretina January 4, 2022

The new year gives you an opportunity to start fresh. Although you can create new goals at any time, establishing a start date of January…

Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Teresa Coda January 5, 2021

One of my favorite December traditions is sitting down in front of the twinkling Christmas tree with my journal and a cup of tea to…

Relationship Resolutions: How to Be a Better Friend This Year

Aisha Adkins January 22, 2020

Last year, I had hoped to meet new people to expand my social and professional networks. I made a lot of new contacts and formed…

20 in 2020: 3 Lists to Make for the New Year

Teresa Coda January 6, 2020

When my grandmother died several years ago, my mom and aunts found an item that captivated me: Her journal, cracked at the binding, containing, by…

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