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resolutions

5 Apps to Help You Reach Your New Year’s Goals

Paige Kenzie January 9, 2023

How I Accomplished More After Giving up New Year’s Resolutions

Kat Franchino January 4, 2023

I’ve never felt drawn to traditional New Year’s resolutions. For me, the thought of creating a specific challenge that lasts 365 days felt a little…

Reframing New Year’s Resolutions: Choosing a Word, Quote, and Quest for the Year

Teresa Coda December 29, 2022

The beginning of a new year is a great time to consider where we are in life, what matters to us, and where we want…

6 Health-Related New Year’s Resolutions You Can Actually Keep

Sarah Garone December 28, 2022

New Year’s resolutions are founded on the best intentions, but as everyone knows, long-term follow-through on them is notoriously difficult. We say we’ll lose 10…

I’m Glad I Failed My Fitness Challenge

Kara Detwiller January 20, 2022

My relationship with fitness is…complicated. I have never been athletic. My history with sports consists of exactly one year of soccer when I was 8…

New Year’s Resolution: Break the Paycheck-to-Paycheck Cycle

Kat Tretina January 4, 2022

The new year gives you an opportunity to start fresh. Although you can create new goals at any time, establishing a start date of January…

How To Avoid the “Quitter’s Day” Slump

Francesca Russo January 11, 2021

Growing up, I had a notebook addiction. I was obsessed with cracking open the spine of a new journal and dreaming over the limitless possibilities…

Making Plans in Uncertain Times: A Framework for Setting 2021 Resolutions

Teresa Coda January 5, 2021

One of my favorite December traditions is sitting down in front of the twinkling Christmas tree with my journal and a cup of tea to…

Why I’m Making New Year’s Resolutions in Fall

Isobel Edwards September 30, 2020

Nothing speaks of endless possibility quite like the crisp first page of a new notebook. At least, that’s how I’ve always justified my burgeoning stationery…

Relationship Resolutions: How to Be a Better Friend This Year

Aisha Adkins January 22, 2020

Last year, I had hoped to meet new people to expand my social and professional networks. I made a lot of new contacts and formed…

20 in 2020: 3 Lists to Make for the New Year

Teresa Coda January 6, 2020

When my grandmother died several years ago, my mom and aunts found an item that captivated me: Her journal, cracked at the binding, containing, by…

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What’s an activity you would be willing to add to your wellness routine?

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