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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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Personal Growth

5 Quarantine Habits I’d Like to Keep Post-Pandemic

Arielle Beth Klein April 14, 2021

Perfectly Imperfect: Focusing on Being Better Instead of Being the Best

Lauren Jonik April 8, 2021

As the alarm buzzed at 6:15 a.m., I jumped out of bed, got dressed for school, and studied for an hour before I left to…

4 Ways to Forgive and Make Peace With Yourself

Caitlin Sammons April 2, 2021

For almost half of my life, I had a bad habit that made me genuinely dislike my own behavior. No matter where I was, I…

Life Hack: Look for the Simple Fix Rather Than the Drastic Change

Teresa Coda March 31, 2021

When I graduated from college, one of my aunts gifted me the sewing machine that she received as a high school graduation present. If people…

What I Learned When I Stopped Trying to Justify My Faith

Jacqueline Parisi March 24, 2021

“On what date do you tell someone you go to church?” That, verbatim, is what I typed into Google while walking to meet my date…

How to Feel Less Lonely When You’re Alone

Kayla Voigt March 23, 2021

When the days get grayer and the nights get longer, being alone can get, well, lonely.  But it doesn’t have to be that way. As…

Stay Curious: How to Design Your Own Syllabus

Lauren Jonik March 15, 2021

When I was in my early 20s, I joined a small online support and discussion group of six women who had a unique shared experience:…

Why I Went on a Year-Long Dating Detox (And What I Learned)

Caitlin Sammons March 4, 2021

For most of my life, I was a serial monogamist. I started dating at the age of 15 — and really didn’t look back. I…

How Adding Something To Your Daily Routine Can Enhance Your Faith Life This Lent

Sarah Kimball February 16, 2021

An elderly priest once told me that each Lent, he would give up the same three things: water skiing, skydiving, and watermelon (and he was…

3 Things No One Told Me About Owning a Dog

Audrey O'Brien February 10, 2021

I have wanted a dog ever since I can remember. As a child, I wrote a letter asking Santa for one every single year. Unfortunately…

Trusting My Gut: What I’ve Learned About Mindful Dating From Bad Dates

Caitlin Sammons February 8, 2021

Last winter, I went on the worst first date of my life—and I swore it would be my last bad date. I connected with a…

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  • 5 Quarantine Habits I’d Like to Keep Post-Pandemic

What’s an activity you would be willing to add to your wellness routine?

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