How Kristen Bell Changed My View On Mental Health
My parents often tell me how I was the most anxious child they had ever seen. I would scream when they left me at daycare,…
My parents often tell me how I was the most anxious child they had ever seen. I would scream when they left me at daycare,…
In the past year, I’ve experienced mental health challenges like never before — and I know I’m not alone in that. Throughout 2020, both my…
My relationship with mental health and exercise has evolved over the last five years, particularly after my friend’s death by suicide. In the wake of…
A current highlight of my life is that I’m in the middle of completing one of my bucket list items: I’m participating in a research…
In the early spring of 2020, it became obvious that the COVID-19 pandemic had vastly impacted the lives of most people, including mine. And since…
I always like to have a plan, and I always like when my plans work out exactly how I thought they would. However, I, along…
I’ve spent my whole life learning about mental health. My first counseling experience was as a child during my parents’ divorce, and I continued therapy…
Whether we lean left, right, or center, there’s one thing unifying Americans as we barrel toward November: Our collective angst about the election. Even in…
The first time I saw a therapist, I really lucked out. I was dealing with depression after the birth of my first child and wanted…
When I was facing a serious health crisis, my life felt like it had been turned upside down. My usual routine of going to school,…