How to Get Into the Holiday Spirit When You’re Having a Rough Time
The holiday season is traditionally a time for joy and celebration. Family and friends gather together. Homes are decorated, parties are planned, and gifts are…
grief
Is Gratitude Possible When Life Is Hard?
It’s been a difficult few years for my family. We lost my brother to an aggressive form of brain cancer in the fall. Since then,…
How I’m Coping With the Loss of My Dad
When I got the call from my mom, I was driving home from a work trip. I picked up the phone, and she was gasping…
How to Cope With Grief by Journaling
My best friend passed away at the age of 21. Like many who have lost a loved one due to mental health issues, I couldn’t…
Losing a Family Pet and Dealing With Heartbreak
In March of last year, our family put down our beloved pet, an 11-year-old Scottish terrier named Walker. He was the sweetest puppy I’ve ever…
Best Movies to Watch When You Need a Good Cry
Here’s a fact about me: I cry easily, especially when it comes to movies and television. I cried during an episode of “Undercover Boss.” I…
How I Channeled My Grief Into Creativity
Turning grief into anything other than what it is actually is—the painful process through which we unwillingly journey after losing someone we love—is mostly unfathomable.…
Why Your Grief Over a Celebrity’s Death Is so Painful
In June 2017, Linkin Park frontman Chester Bennington died by suicide It came as a shock to the music world and his fans. Bennington often…
4 Ways You Can Help Those Grieving During the Holidays
Amid all of the decorations, cheer, and Christmas jingles, many people are fighting a secret battle: grief. They suffer in silence, fighting depression and overpowering…
I Hit Rock Bottom After Graduation. Here’s How I Made It Through
As my college graduation date neared, I dreamed of the glamorous life I was going to lead. I planned on moving to New York City…
