My Happiness Breakthrough: How I Built a More Joyful Routine
As I hiked a large summit on a summer camping trip with my extended family, I was overwhelmed by the joy I felt. I swam…
routine
How to Have a Refreshing Weekend (No Netflix Required)
As a person with almost boundless energy and a nearly insatiable appetite for “experiences,” I’ve never been particularly good at self-care or rest. During my…
Don’t Hit Snooze: 5 Energy Boosting Hacks to Use After a Sleepless Night
Sleep has always been a sensitive subject for me. Starting in grade school, I experienced mild insomnia once or twice a week. As I grew…
Learn from the Geniuses: Best Practices in Crafting an Inspiring Daily Ritual
Ludwig van Beethoven believed in the perfect cup of coffee, so he rose at dawn each morning and meticulously counted out 60 beans to prepare…
How I Finally Found a Routine Working From Home
Four years ago, I started freelance writing as a side gig while working full-time. After a year of squeezing my freelance work into my days…
How to Settle Into a Perfect Post-Work Routine
Although I now work from home as a freelance writer, for the first few years of my career I worked in an office at an…