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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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The Best Way to Get Over a Breakup? Start Praying for Your Ex

Tatiana Gallardo May 18, 2022

Inspiration From My Grandmother: How I’m Learning to Find Hope in a Troubled World

Eric Clayton April 19, 2022

My grandmother loved New England. Coastal New England, to be precise. She loved the region so much that she co-wrote a half dozen or so…

How to Pray When You’re Really Not Feeling It

Erin Klabunde April 4, 2022

When I was growing up, nightly prayers were a formal, ritualized affair. I was raised in the grand Catholic tradition of kneeling by the side…

Lenten Reads: 5 Books to Examine Your Faith

Megan Stolz March 15, 2022

A good book challenges and inspires me. Earlier this year, I read “Caste: The Origins of Our Discontents” by Isabel Wilkerson, which has made me…

3 Creative Prayer Ideas That Anyone Can Try

Sarah Kimball March 1, 2022

At the start of the pandemic, I felt anxious and worried about the health and well-being of my family and friends. I also felt helpless…

How My Church Community Pulled Me out of Depression

Sujeiry Gonzalez February 25, 2022

I stood outside of the Wesley United Methodist Church on the corner of Fentworth Blvd in Franklin Square, NY. I reached for the doorknob with…

Dealing With Anxiety by Adding Prayer to Your Routine

Caitlin Elizabeth January 18, 2022

In my late 20s, as my responsibilities increased, so did my anxiety. As I faced the pressures of being an adult, everything from changing careers…

New Year’s Resolutions: A Spiritual Approach

Lauren Jonik December 31, 2021

As a child, I always had New Year’s Eve plans. My parents would go out, and my brother and I stayed overnight with my aunt.…

3 Ways to Remind Yourself of Daily Blessings

Gemma Hartley December 7, 2021

I’ve long been a fan of keeping a gratitude journal to help with my overall happiness, a practice I’ve kept up for the past eight…

4 Daily Mantras to Help Overcome Perfectionism

Allie Griffith November 15, 2021

It took me years to admit that I had perfectionist tendencies. I’ve always preferred to define myself by my positive qualities, like my flexibility and…

How Keeping a Consistent Prayer Routine Helps My Mental Health

Caitlin Elizabeth August 19, 2021

In the past year, I’ve experienced mental health challenges like never before — and I know I’m not alone in that. Throughout 2020, both my…

TRENDING ON AMENDO

  • How I’m Setting Myself Up for a Super Summer
  • Looking for Gratitude Every Day — Even When It’s Hard to Find
  • Your Best Friend Is Not Your Therapist
  • How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)





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