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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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politics

How to Practice Responsible Media Consumption

Mary Sauer October 28, 2024

How to Maintain Healthy Relationships Despite Political Differences

Krista Connor October 21, 2024

Our current political climate sometimes makes it impossible to avoid division, even within our own families. I honestly never expected it to happen to me…

7 Steps to a Healthy Relationship With the News

Julianne Holmquist October 15, 2024

On the first of September last year, I woke up to my alarm and immediately started to scroll through Twitter. Before I knew it, I…

How to Stay Stress-Free During the Election Season

Ashley Jonkman October 9, 2024

It’s an election year in the United States, and as our increasingly politically divided country inches closer to November, it seems inevitable that many of…

5 Practical Steps to Fight Polarization

Sarah Garone September 23, 2024

You only have to open up Twitter—or start a conversation with a member of the opposite political party—to see that we’re living in polarizing times.…

Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too

Seo yoon Yang June 7, 2023

Since I was a rather loud but nonetheless compassionate freshman of barely 15, I’ve been told by teachers, community organizers, and article headlines that my…

4 Ways to Overcome the Anxiety of an Overwhelming World

Alex Gaynor January 17, 2022

Reading and watching today’s news can send you into a panic attack. Global poverty, ice caps melting, congressional chaos, nations threatening one another. It can…

Finding Peace Amidst the Politics: How I’m Prioritizing My Mental Health This Election Season

Sarah Garone October 14, 2020

Whether we lean left, right, or center, there’s one thing unifying Americans as we barrel toward November: Our collective angst about the election. Even in…

Get Ahead of the Drama: Navigate Office Politics in 5 Steps

Iswari Nallisamy July 24, 2018

Whether you work on a small or big team, office politics are inevitable. The politics — power dynamics and networking at play in the workplace…

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