How to Maintain Healthy Relationships Despite Political Differences
Our current political climate sometimes makes it impossible to avoid division, even within our own families. I honestly never expected it to happen to me…
politics
7 Steps to a Healthy Relationship With the News
On the first of September last year, I woke up to my alarm and immediately started to scroll through Twitter. Before I knew it, I…
How to Stay Stress-Free During the Election Season
It’s an election year in the United States, and as our increasingly politically divided country inches closer to November, it seems inevitable that many of…
5 Practical Steps to Fight Polarization
You only have to open up Twitter—or start a conversation with a member of the opposite political party—to see that we’re living in polarizing times.…
Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too
Since I was a rather loud but nonetheless compassionate freshman of barely 15, I’ve been told by teachers, community organizers, and article headlines that my…
4 Ways to Overcome the Anxiety of an Overwhelming World
Reading and watching today’s news can send you into a panic attack. Global poverty, ice caps melting, congressional chaos, nations threatening one another. It can…
Finding Peace Amidst the Politics: How I’m Prioritizing My Mental Health This Election Season
Whether we lean left, right, or center, there’s one thing unifying Americans as we barrel toward November: Our collective angst about the election. Even in…
Get Ahead of the Drama: Navigate Office Politics in 5 Steps
Whether you work on a small or big team, office politics are inevitable. The politics — power dynamics and networking at play in the workplace…