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Amendo — Reconnecting life and spirit
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politics

Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too

Seo yoon Yang January 18, 2021

7 Steps to a Healthy Relationship With the News

Julianne Holmquist November 3, 2020

On the first of September last year, I woke up to my alarm and immediately started to scroll through Twitter. Before I knew it, I…

Finding Peace Amidst the Politics: How I’m Prioritizing My Mental Health This Election Season

Sarah Garone October 14, 2020

Whether we lean left, right, or center, there’s one thing unifying Americans as we barrel toward November: Our collective angst about the election. Even in…

4 Ways to Overcome the Anxiety of an Overwhelming World

Alex Gaynor March 26, 2020

Reading and watching today’s news can send you into a panic attack. Global poverty, ice caps melting, congressional chaos, nations threatening one another. It can…

How to Maintain Healthy Relationships Despite Political Differences

Krista Connor November 2, 2018

Our current political climate sometimes makes it impossible to avoid division, even within our own families. I honestly never expected it to happen to me…

Get Ahead of the Drama: Navigate Office Politics in 5 Steps

Iswari Nallisamy July 24, 2018

Whether you work on a small or big team, office politics are inevitable. The politics — power dynamics and networking at play in the workplace…

How to Practice Responsible Media Consumption

Mary Sauer March 6, 2017

I have never been one to read a lot of news. It wasn’t until this election cycle that I began to be intentional about keeping…

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