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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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outdoors

Weekends With My Sister: How Hiking Helped Us Grow Closer

Kat Franchino October 19, 2021

The Beginner’s Guide to Getting Outside

Sara Weiser September 3, 2021

When I relocated to south central Pennsylvania after college, one of the first things I noticed was the endless beauty of the region in the…

The No-Phone Zone: Secrets of a Tech-Free Summer

Heather Burtman July 2, 2021

I love summer for a million reasons. I love the beach and long summer nights spent with friends and the fact that strawberries are back…

How Connecting With Nature Is Giving Me Strength During the Pandemic

Lauren Jonik April 6, 2021

In the early spring of 2020, it became obvious that the COVID-19 pandemic had vastly impacted the lives of most people, including mine. And since…

Why Every 20-Something Should Challenge Themselves to Get Outside More

Mary Sauer February 17, 2020

There’s a parenting movement making the rounds on Instagram that I honestly wish I had known about long before I started having kids. I’ve come…

7 Cheap “Friend Dates” That Aren’t Coffee

Sarah Garone January 8, 2020

The text from a good friend pops up on my phone late on Thursday, asking if I want to hang out this weekend. It’s on…

6 Out-Of-The-Box Ideas for an Unforgettable Vacation

Sarah Garone March 29, 2019

Different people have different goals when it comes to their vacations. Some want nothing more than to sit undisturbed on a beach, while others crave…

5 Reasons to Spend More Time Outdoors (Even When It’s Colder)

Caitlin Elizabeth February 28, 2019

Recently, I’ve realized something that will make or break my day. If I spend all day working at my computer, running around doing errands, and…

TRENDING ON AMENDO

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  • How to Politely Decline Something You Can’t Afford





What’s an activity you would be willing to add to your wellness routine?

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