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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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loneliness

How to Feel Less Lonely When You’re Alone

Kayla Voigt June 2, 2022

5 Things I Learned While Living Alone

Kate Oczypok January 31, 2022

I originally chose to live alone after some bad luck with roommates in college. Being a journalist, I knew I’d have an odd schedule and…

Social Distancing School: How to Keep Growing While Stuck at Home

Teresa Coda April 8, 2020

One of my favorite authors and podcasters, Gretchen Rubin, developed what she refers to as a “happiness formula.” Being happier, according to Rubin, involves considering…

How a Time of Isolation Made Me Appreciate Community

Sarah Garone October 18, 2019

When my family made plans to live abroad for a stretch of three months, we envisioned the many ways the experience would enrich us. An…

5 Things to Do When You’re Feeling Lonely

James Huenink September 20, 2019

When my wife and I moved to St. Louis, 700 miles away from our friends and family, we were pretty lonely. I was going to…

5 Ways to Have a Peaceful Family Holiday

Ashley Jonkman December 18, 2017

The most wonderful time of the year is just around the corner, and for many of us that means a whole lot of food, plenty…

Alone at Christmas: 7 Ways to Navigate the Holidays Solo

Veronica Rose Lopez December 15, 2017

I became estranged from my family in my early 20s. Right around the time I moved away to college, I started to unpack the toxic…

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