4 Ways to Forgive and Make Peace With Yourself
For almost half of my life, I had a bad habit that made me genuinely dislike my own behavior. No matter where I was, I…
self reflection
How To Effectively Give (and Receive) Criticism
When I was taking writing workshops in college, I didn’t realize that learning how to offer and receive constructive criticism would be one of the…
Relationship Resolutions: How to Be a Better Friend This Year
Last year, I had hoped to meet new people to expand my social and professional networks. I made a lot of new contacts and formed…
5 Ways to Get More Comfortable With Criticism
For me, developing resilience to criticism is one of the final frontiers of adulting. I can pay my bills, host fancy dinner parties, and even…
7 Questions to Reflect on Before Your Annual Review
My cell phone jolted me out of my last few minutes of sleep. Knocking everything else off my nightstand in the process, I grabbed it…
