4 Ways Clutter Holds Us Hostage
When clutter invades my life, I am always thrown off my game. I’m a little less productive. A little less focused. A little less happy.…
productivity
What Happened When My Therapist Suggested I Outline My Day
After yet another therapy session during which I complained of my usual grievances — not having enough energy or time, failing to accomplish everything I…
Why I’m Putting Down My Phone in 2019
Whenever anyone would suggest that my phone was rotting my brain, I would roll my eyes defensively, already a preparing a list of the benefits…
How Waking up Early Changed My Life
Up until this past summer, I shuddered at the thought of waking up before the crack of dawn. However, I inadvertently became an early riser…
Don’t Hit Snooze: 5 Energy Boosting Hacks to Use After a Sleepless Night
Sleep has always been a sensitive subject for me. Starting in grade school, I experienced mild insomnia once or twice a week. As I grew…
Work Smarter, Not Harder: 4 Ways to Manage Your Time Effectively
We are living in an age of a constant need to be busy and productive. Not only do folks spend more and more hours at…
How Dreaming Became a Distraction from Real Life
I love setting goals and dreaming about my future. Envisioning where I will be one, five, or 10 years down the line is something I’ve…
7 Productive Things You Can Do in 10 Minutes or Less
What would you do with an extra two hours a day? If you’re anything like me, you probably have a list a mile long of…
4 Tips for Getting out of a Funk
There are times when I wake up ready to seize the day and max out my productivity. But there are other times when I wake…
5 Things to do Before You Check Your Phone in the Morning
Too often, my mornings start off with me looking at my phone while I’m stumbling into the kitchen to make myself a cup of tea.…
