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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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gratitude

7 Ways to Pay It Forward This Season

Aisha Adkins December 9, 2022

3 Ways to Remind Yourself of Daily Blessings

Gemma Hartley December 5, 2022

I’ve long been a fan of keeping a gratitude journal to help with my overall happiness, a practice I’ve kept up for the past eight…

Gratitude: A Lifestyle, Not a Season

Christina Gebel November 24, 2022

A friend of mine recently told me a story about his young toddler. After getting a treat from someone, my friend asked his child, “What…

Celebrate Friendsgiving This November

Jen Sawyer November 15, 2022

“As always, the more stuffings the merrier” is the typical sign-off on one of my favorite events of the year, our annual Friendsgiving dinner. Born…

Digital #Gratitude: Ways to Give Thanks All Year Long

Jen Sawyer November 9, 2022

A little gratitude can work wonders. In fact, it’s scientifically proven that gratitude makes us healthier. Studies upon studies have shown that people who express…

5 Emotional Wellness Skills to Develop Now that Will Make You a Good Parent Later

Mary Sauer September 15, 2022

I’m what most people would call a young mother. I recently turned 27, and in roughly eight weeks I will welcome my third child into…

Embrace Inconvenience: The Lesson That Helps Me Step Out of My Comfort Zone

Teresa Coda July 13, 2022

A year or two ago, I heard something on a podcast that I continue to think about from time to time. A listener left a…

Looking for Gratitude Every Day — Even When It’s Hard to Find

Isobel Edwards June 16, 2022

I’ve been working on maintaining a consistent gratitude practice for a little over a year now. With a busy career in communications, my social life,…

Here Are 4 Spiritual Practices to Try If You’re Dealing With Doubts

Mary Sauer May 25, 2022

I’ve been in a weird spot with my faith lately. There’s so much negativity going on in the world — people displaced from their homes,…

5 Ways to Show Gratitude for Your Coworkers

Kayla Voigt May 10, 2022

If you work a typical 9 to 5 like me, then you probably spend most of your time not with your friends or family, but…

6 Thank You Cards to Write Before Graduation

Kat Franchino May 3, 2022

In college, I was a stickler when it came to sending thank you cards.  A jacket from an aunt, new socks from my folks, and,…

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