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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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gratitude

Here Are 4 Spiritual Practices to Try If You’re Dealing With Doubts

Mary Sauer May 25, 2022

5 Ways to Show Gratitude for Your Coworkers

Kayla Voigt May 10, 2022

If you work a typical 9 to 5 like me, then you probably spend most of your time not with your friends or family, but…

6 Thank You Cards to Write Before Graduation

Kat Franchino May 3, 2022

In college, I was a stickler when it came to sending thank you cards.  A jacket from an aunt, new socks from my folks, and,…

6 Ways to Build Confidence in Your 20s

Sara Lopes April 26, 2022

As I was sitting in aggravating bumper-to-bumper traffic on my way to visit some friends at the beach, I turned on a podcast to pass…

5 Things to Do in January Instead of Making New Year’s Resolutions

Isobel Edwards January 3, 2022

So, it’s January, and the one question on everybody’s lips is “What’s your New Year’s resolution?” In the past, I’ve always had big plans for…

New Year’s Resolutions: A Spiritual Approach

Lauren Jonik December 31, 2021

As a child, I always had New Year’s Eve plans. My parents would go out, and my brother and I stayed overnight with my aunt.…

3 Ways to Remind Yourself of Daily Blessings

Gemma Hartley December 7, 2021

I’ve long been a fan of keeping a gratitude journal to help with my overall happiness, a practice I’ve kept up for the past eight…

7 Ways to Pay It Forward This Season

Aisha Adkins November 30, 2021

I can still feel the butterflies I got as a little girl walking up to the giant Christmas tree inside of the Seattle Center. It…

Gratitude: A Lifestyle, Not a Season

Christina Gebel November 24, 2021

A friend of mine recently told me a story about his young toddler. After getting a treat from someone, my friend asked his child, “What…

The Best Ways to Express Gratitude This Holiday Season

The Editors November 17, 2021

The holiday season is here! The temperature is going down, the number of hot chocolates purchased is going up, and retail stores are already playing…

Celebrate Friendsgiving this November

Jen Sawyer November 12, 2021

“As always, the more stuffings the merrier” is the typical sign-off on one of my favorite events of the year, our annual Friendsgiving dinner. Born…

TRENDING ON AMENDO

  • Tough Transitions: How I Dealt When All My Post-Graduate Plans Fell Apart
  • The Best Way to Get Over a Breakup? Start Praying for Your Ex
  • Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too
  • The Benefits of Boundaries: Making Our Limits Clear in Life and Love





What’s an activity you would be willing to add to your wellness routine?

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