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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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On Beating Imposter Syndrome

Stephanie Osmanski May 13, 2024

Discerning FOMO: Why You’re Freaking Out About Missing Out

Aisha Adkins June 2, 2023

Ever since I joined the 21st Century and got a smartphone, I’ve noticed an increase in my anxiety. Why? Because with every event notification, ding,…

Getting Over My FOMO, One Step at a Time

Ashley Jonkman June 11, 2019

As an “extroverted introvert,” someone who naturally seeks out relationships and social interactions but also requires moderate amounts of alone time, I practically specialize in…

How a Self-Care Routine Changed My Life

Stephanie Osmanski June 28, 2016

It was November, it was East-Coast cold and my favorite hobby had become sleeping as much as possible. The only other thing I did was…

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  • ‘O Captain, My Captain’: 3 Life-Changing Lessons I Learned From ‘Dead Poets Society’





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