5 Ways to Avoid Mindless Screen Time
Maybe you can relate: It’s late at night, but instead of going to sleep, I’m on my phone, scrolling, scrolling, endlessly scrolling. Blog post after…
detox
Post-Election Stress: 4 Benefits of a Social Media Detox
Whether we’ve come to grips with reality or not, social media has affected our outlooks on the post-election world. It’s played a vital role in…
Screen Time Satisfaction: 3 More Creative Ways to Scroll
Every Sunday morning, a notification pops up on my phone alerting me of how many hours and minutes I’ve spent using the device that week.…
It’s Not You, It’s Me: How I Broke Up with the News
Confession: I have no idea when the new iPhone is coming out, I don’t know which states legalized marijuana, and I couldn’t tell you the…
I Disconnected From Social Media for One Year. This Is What I Learned
I was waist-deep in a Facebook stalk session, casually observing my longtime ex-boyfriend’s new girlfriend’s life events, when the pit in my stomach asked: “Why?”…
