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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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winter

4 Tips for Getting out of a Funk

Gemma Hartley March 2, 2023

Snow, Steps, and Stretches: 3 Ways to Get Moving This Winter

Francesca Russo February 9, 2023

There’s something about winter that just makes me want to curl up and hibernate with a candle, a blanket, and a cup of tea. And…

How to Stay Healthy When Everyone Around You Is Sick

Loreen Ruiz February 1, 2023

Among my coworkers and roommates, I’m known for being the last woman standing during cold and flu season. Maybe this is the extrovert in me…

6 Tips to Beat the Winter Blues

Kate Oczypok January 5, 2023

This time of year can be rough. Most of the country is tangled up in bitter cold. With the holidays long gone and spring seeming…

4 Hobbies to Banish Your Winter Blues

Francesca Russo January 3, 2023

As a certified water-sign-identifying (Cancer), beach-loving, sunshine-obsessed person, summer is my favorite season. My whole life, after the holidays wrapped up, I’d wish away the…

Feeling Sluggish? How to Cope with a Seasonal Slump

Adam De Gree December 2, 2022

When I moved from sunny southern California to Prague last year, I was ecstatic. After all, I’d just traded suburban sprawl for a stunning medieval…

How to Get Into the Holiday Spirit When You’re Having a Rough Time

Lauren Jonik December 21, 2021

The holiday season is traditionally a time for joy and celebration. Family and friends gather together. Homes are decorated, parties are planned, and gifts are…

How to Enjoy Winter (Even If You’re a Hater)

Lauren Jonik December 17, 2021

I’ll be the first to admit that winter is not my favorite season. It gets dark by 5 p.m. I have to put on multiple…

Curl Up with a Good Book This Winter

Natalie Vielkind January 15, 2021

Colder weather + darker days = more time indoors. That’s why the winter months are among my favorite for curling up with a good book…

Winning at Winter: How to Survive and Thrive in the Colder Months

Maria Trivelpiece January 7, 2021

The days are shorter, the nights are longer, and your bed seems cozier. During winter, the thought of abandoning your warm, welcoming blankets can become…

A Little Hygge Is What You Need This Winter

Gemma Hartley December 21, 2020

I’m a natural homebody. My ideal winter afternoon is spent holed up in my house with a good book and roaring fire, watching the snow…

TRENDING ON AMENDO

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  • How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)





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