5 Ways to Avoid Mindless Screen Time
Maybe you can relate: It’s late at night, but instead of going to sleep, I’m on my phone, scrolling, scrolling, endlessly scrolling. Blog post after…
social media
Digital #Gratitude: Ways to Give Thanks All Year Long
A little gratitude can work wonders. In fact, it’s scientifically proven that gratitude makes us healthier. Studies upon studies have shown that people who express…
Post-Election Stress: 4 Benefits of a Social Media Detox
Whether we’ve come to grips with reality or not, social media has affected our outlooks on the post-election world. It’s played a vital role in…
How to Job Search Using Social Media
It can be exhausting to send out job application after job application and hear nothing back. I know — I used to spend hours doing…
The No-Phone Zone: Secrets of a Tech-Free Summer
I love summer for a million reasons. I love the beach and long summer nights spent with friends and the fact that strawberries are back…
5 Ways Technology Can Help You Practice Self-Care
I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…
The Friday 5: Your Uplifting Stories of the Week
Sometimes the news can be, well, not so inspiring. When headlines get you down, it’s important to remember that positive things are still happening all…
Six Instagram Accounts to Brighten Your Feed and Boost Your Mood
I joined Instagram later than most of my peers. Building a social media account from scratch as an adult gave me an opportunity to carefully…
Screen Time Satisfaction: 3 More Creative Ways to Scroll
Every Sunday morning, a notification pops up on my phone alerting me of how many hours and minutes I’ve spent using the device that week.…
Let’s Get Digital: Tips for Networking Online
At a time when the internet was blowing up with new social media platforms every day and aspiring entrepreneurs and bloggers were inventing profitable ways…
