5 Ways Technology Can Help You Practice Self-Care
I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…
social media
The Friday 5: Your Uplifting Stories of the Week
Sometimes the news can be, well, not so inspiring. When headlines get you down, it’s important to remember that positive things are still happening all…
Six Instagram Accounts to Brighten Your Feed and Boost Your Mood
I joined Instagram later than most of my peers. Building a social media account from scratch as an adult gave me an opportunity to carefully…
Screen Time Satisfaction: 3 More Creative Ways to Scroll
Every Sunday morning, a notification pops up on my phone alerting me of how many hours and minutes I’ve spent using the device that week.…
Let’s Get Digital: Tips for Networking Online
At a time when the internet was blowing up with new social media platforms every day and aspiring entrepreneurs and bloggers were inventing profitable ways…
Life, Unfiltered: What I Learned From My Instagram-Free Vacation
Recently, I took time away from the busyness of life and spent the weekend with a small group of friends in a cozy hunting lodge…
What Happened When I Put Down My Phone and Picked up a Book
Go somewhere new, try something new, and read something new. Those were the monthly commitments I made to myself at the start of the year.…
It’s Not You, It’s Me: How I Broke Up with the News
Confession: I have no idea when the new iPhone is coming out, I don’t know which states legalized marijuana, and I couldn’t tell you the…
5 Simple Ways to Make Life Easier
Many people dream of living a simple life — lounging in a hammock on a Sunday afternoon or spending quality time with family after work…
Why Everyone Needs A Healthy Digital Diet
I’m nearly always plugged in. I obsessively check my email, then my Instagram and Facebook (because, hey, I’m already on my phone, so why not?).…
