How and When To Say No: Tips From a Recovered People Pleaser
Recently, I’ve found myself in a state I’ve experienced many times before: Burnout. Specifically, I was experiencing burnout after a year of dealing with chronic…
saying no
Give Up on Guilt: How to Say No With Confidence
A few weeks ago, I found myself searching for the best way to back out of plans I honestly didn’t have time for. It was…