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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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loss

Planning for the Holiday Season After a Loss

Mary Sauer December 9, 2020

How to Get Into the Holiday Spirit When You’re Having a Rough Time

Lauren Jonik December 4, 2020

The holiday season is traditionally a time for joy and celebration. Family and friends gather together. Homes are decorated, parties are planned, and gifts are…

Is Gratitude Possible When Life Is Hard?

Mary Sauer November 25, 2020

It’s been a difficult few years for my family. We lost my brother to an aggressive form of brain cancer in the fall. Since then,…

How I’m Coping With the Loss of My Dad

Veronica Ripp November 2, 2020

When I got the call from my mom, I was driving home from a work trip. I picked up the phone, and she was gasping…

How to Cope With Grief by Journaling

Grace Grossmann August 5, 2020

My best friend passed away at the age of 21. Like many who have lost a loved one due to mental health issues, I couldn’t…

How I Channeled My Grief Into Creativity

Stephanie Osmanski April 10, 2020

Turning grief into anything other than what it is actually is—the painful process through which we unwillingly journey after losing someone we love—is mostly unfathomable.…

Why Your Grief Over a Celebrity’s Death Is so Painful

Kat Tretina January 29, 2020

In June 2017, Linkin Park frontman Chester Bennington died by suicide It came as a shock to the music world and his fans. Bennington often…

4 Ways You Can Help Those Grieving During the Holidays

Kat Tretina December 17, 2019

Amid all of the decorations, cheer, and Christmas jingles, many people are fighting a secret battle: grief. They suffer in silence, fighting depression and overpowering…

Back to Work After Loss: Navigating Grief in the Office

Sara Weiser October 10, 2018

When I lost my maternal grandfather, I was only 8 years old. I was confused and sad, but was in the watchful eye of people…

When Grief Overwhelms You: How to Get Help

Kat Tretina June 23, 2016

On the morning of June 12, America woke up to the news of the worst mass shooting in U.S. history. At Pulse nightclub in Orlando,…

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