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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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goal-setting

What Working With a Life Coach Is Really Like

Caitlin Elizabeth April 29, 2019

A Guide to Setting Realistic Goals

Aisha Adkins March 11, 2019

Hey, remember a few weeks ago, you did a thing? You set a New Year’s Resolution? Are we still doing that? Every year, millions of…

Putting One Foot in Front of the Other: Small Steps to a Big Goal

Mary Sauer August 7, 2017

During a particularly chaotic season of my life, I fell into some unhealthy habits. I was pregnant with my third child when I had to…

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