Why Everyone Needs A Healthy Digital Diet
I’m nearly always plugged in. I obsessively check my email, then my Instagram and Facebook (because, hey, I’m already on my phone, so why not?).…
3 Ways to Be a More Affirming Friend
I have never been someone who craves words of affirmation. As a writer who loves words to the ends of the earth, it’s a strange…
Why We Need Empathy Now More Than Ever
I didn’t think twice when I left a comment on a friend’s Facebook post – a video that I found divisive and baiting. I rattled…
The Key to Finding More Joy? Think Like a Kid.
Over the past year, I’ve tried to make seeking happiness a bigger focus in my life. It’s not that I’m an unhappy person, but I…
Clean Room, Clear Mind: How Decluttering Helps You Focus
For a long time I thought that clearing clutter was simply my preferred method of procrastination. But now that I have adopted minimalism as a…
7 Meal-Planning Hacks to Save You Time, Money and Sanity
With a little bit of prep and a few clever hacks, meal planning doesn’t have to be a stressful event—you can do it without wasting your time, money or sanity. Whether you’re a seasoned meal planner or a total newbie, these seven hacks are sure to up your meal-planning game.
4 Tips to Break Your Binge-Watching Habit
When I come to the end of a long and stressful day, there is nothing I want to do more than kick back on the…
3 Steps for Falling in Love with Your Job
How do you know if you’re taking the right job, or if you have it already? It’s not merely a matter of being able to…
How to Stick to a Workout Routine
I’m someone who loves the way I feel when I’m exercising regularly and maintaining a healthy lifestyle, but for a long time I struggled with…
8 Essential Podcasts That Will Help You Master Life
I am a total podcast junkie. Anytime I’m in the car or tidying up around the house, I’m always toting my phone around listening to…