Post-Election Stress: 4 Benefits of a Social Media Detox
Whether we’ve come to grips with reality or not, social media has affected our outlooks on the post-election world. It’s played a vital role in…
tech
Explore and Discover: Free Resources for Learning at Home
When I was experiencing a flare-up of chronic health issues a few years ago, I found myself spending a lot of time at home out…
5 Ways Technology Can Help You Practice Self-Care
I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…