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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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tech-free

3 Simple Ways to Live a More Unplugged Life

Francesca Russo May 12, 2022

The No-Phone Zone: Secrets of a Tech-Free Summer

Heather Burtman July 2, 2021

I love summer for a million reasons. I love the beach and long summer nights spent with friends and the fact that strawberries are back…

The No-Phone Zone: How a Retreat Changed My Tech Routine

Sarah Garone July 25, 2019

A few weeks ago on a solo retreat to San Diego, I took a walk along a path that overlooks the Pacific Ocean. The craggy…

Life, Unfiltered: What I Learned From My Instagram-Free Vacation

Olivia Christensen June 25, 2019

Recently, I took time away from the busyness of life and spent the weekend with a small group of friends in a cozy hunting lodge…

TRENDING ON AMENDO

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  • The Best Way to Get Over a Breakup? Start Praying for Your Ex
  • Why I’m Hopeful a 17-Year-Old Can Make a Difference — and Why You Should Be Too
  • The Benefits of Boundaries: Making Our Limits Clear in Life and Love





What’s an activity you would be willing to add to your wellness routine?

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