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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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speaking up

5 Emotional Wellness Skills to Develop Now that Will Make You a Good Parent Later

Mary Sauer September 15, 2022

Learning to Speak up Was the Best Thing for My Friendships

Mary Sauer January 3, 2018

For as long as I can remember, I’ve let keeping the peace rule in my relationships. Though misguided, I held on to the belief that…

Advice From an Introvert: How I Learned to be Assertive at Work

Krista Connor October 31, 2017

If you were to ask my friends about me, they’d tell you I’m ambitious. In contrast, they’d also tell you I break out in a…

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