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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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Knowing who you are

4 Things I Did To Help My Mental Health Last Year (And How I’m Bringing Them Into the New Year)

Sarah Garone February 2, 2022

On the Road to Self-Discovery: 5 Movies to Help You Embrace Your Identity

Dikshya Samal March 25, 2021

Fresh out of college, I felt lost. So many gates opened, and I didn’t know which one to enter. Who was I meant to be?…

5 Ways Technology Can Help You Practice Self-Care

Alicia Betancourt June 18, 2020

I recently posted a picture on Instagram with the caption, “Stop and smell the roses.” Anyone who saw this post probably got the message of…

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