• Facebook
  • Instagram
  • Twitter
Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
Amendo
  • Life
  • Culture
  • Spirit
  • About

journaling

Why Keeping a Journal in My 20s Changed My Life

Maggie May Etheridge January 24, 2023

3 Ways to Remind Yourself of Daily Blessings

Gemma Hartley December 5, 2022

I’ve long been a fan of keeping a gratitude journal to help with my overall happiness, a practice I’ve kept up for the past eight…

How I Channeled My Grief Into Creativity

Stephanie Osmanski November 2, 2022

Turning grief into anything other than what it is actually is—the painful process through which we unwillingly journey after losing someone we love—is mostly unfathomable.…

New Year’s Resolutions: A Spiritual Approach

Lauren Jonik December 31, 2021

As a child, I always had New Year’s Eve plans. My parents would go out, and my brother and I stayed overnight with my aunt.…

How to Cope With Grief by Journaling

Grace Grossmann November 22, 2021

My best friend passed away at the age of 21. Like many who have lost a loved one due to mental health issues, I couldn’t…

How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)

Caitlin Elizabeth September 2, 2021

Since I was able to hold a pen, I’ve been keeping a journal. Literally, my first diaries were just collections of squiggly lines. Throughout my…

How Bullet Journaling Helped Me Plan My Future While Staying Mindful of the Present

Neleigh Olson September 21, 2020

As an international student getting my master’s degree in Popular Music Studies in Liverpool this past year, I knew I needed to organize my time,…

On the Road To Wellness: How To Keep a Health Journal

Lauren Jonik August 26, 2020

When I was a kid, I received a small, dark blue diary with a tiny gold lock as a Christmas present. I wrote about my…

TRENDING ON AMENDO

  • 4 Reasons Living with Your Parents in Your 30s Isn’t as Bad As You Think
  • How to Celebrate Valentine’s Day When You’ve Just Started Dating
  • Beyond the Bar: 5 Creative Date Ideas That Don’t Involve Alcohol
  • How to Politely Decline Something You Can’t Afford





What’s an activity you would be willing to add to your wellness routine?

JOIN THE NEWSLETTER

Sign up for weekly updates from Amendo!
  • about
  • contact us
  • write for us
  • advertise
  • subscribe
  • privacy
© 2023 Amendo®, All rights reserved.