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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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boundaries

Rethinking Conflict: How I Learned to Have More Honest Conversations

Kat Franchino March 9, 2023

Taking Time for Myself: How Space Can Strengthen Relationships

Francesca Russo January 17, 2023

My boyfriend and I have been together for two years, but we’ve only lived in the same city for about six months. Now that we’re…

How To Set Boundaries, and What To Do When The Other Person Pushes Back

Allie Griffith April 29, 2021

I had faced months of annoyance and frustration with my longtime roommate, who was not communicating as well as she usually did, specifically when it…

The Benefits of Boundaries: Making Our Limits Clear in Life and Love

Teresa Coda March 25, 2020

“Let’s plan to eat all our meals together,” my new neighbor gushed to the group gathered in our dorm’s lounge, awing me with her social…

How to Create Loving Boundaries with Others

Sara Lopes January 8, 2018

A few years ago, I found myself in a rather toxic friendship. I valued him as one of my closest friends, but I started to…

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