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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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body positivity

How I Found Self-Worth Without Checking the Scale

Elizabeth Collins February 21, 2022

Eat the Gelato: How Finding Balance Healed My Relationship With Food

Allie Griffith September 15, 2021

Growing up, my identity was bound together with being an athlete. I played three sports, and it was a rare day when I didn’t have…

3 Ways to Stay Body Positive This Summer

Sarah Kimball June 22, 2021

The summer months can be an especially difficult time for people who struggle with their body image. As someone who has had a hard time…

How I Stay Body Positive in a Body-Shaming Household

Mei Yee Lee November 19, 2020

Going through puberty in my household meant that every change in my body was heavily scrutinized under my family’s watchful gaze before it was inevitably…

Loving the Shape I’m in: A Nutritionist’s Journey Toward Body Positivity

Sarah Garone July 30, 2020

I still recall the first time I had an unkind thought about my body. I was in kindergarten, sitting at my desk. I looked down…

How I Turned My Apartment Into a Body-Positive Zone

Sarah Kimball May 29, 2019

When I moved into my New York City apartment a few months ago, a roommate-finding site matched me with three random roommates, and the four…

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