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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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5 Books to Read Over and Over Again

Caitlin Elizabeth March 24, 2023

Confidence Through Chords: Learning To Play the Banjo Helped Me Challenge My Inner-Critic

As far back as I can remember, I have struggled with anxiety and depression. My father, who suffered from Schizophrenia, took his own life when…

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Appreciating Lent’s Lessons as a Non-Lent Follower

I spent two years of elementary school at a private Lutheran School in Wisconsin. That was my introduction to Ash Wednesday and Lent, the Christian…

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Harmful Gossiping or Healthy Venting? Here’s How to Tell the Difference

Allie Griffith March 21, 2023

During my first week of teaching, I looked forward to heading down to the teachers’ lounge for my 25-minute lunch period each day. At 22…

The Hope of Spring: Lessons in Transition

Heather Burtman March 20, 2023

When my lease ended in November, I wasn’t quite sure where I would go next. I had recently left my job working for a nonprofit,…

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