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Amendo — Reconnecting life and spirit

Amendo — Reconnecting life and spirit

Amendo

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Keep It Clean: 6 Tips for a Nontoxic Summer

Caitlin Elizabeth June 13, 2018

TRENDING ON AMENDO

5 Tips From a Nutritionist for Saving Money on Food
How to Talk About Your Mental Illness With a Loved One
How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Tips for Listening to Understand, Not to Respond
How to Politely Decline Something You Can’t Afford

What helps you most when you’re having a rough day?

Exercise

Meditation or prayer

Therapy

Conversation with a friend

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