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Amendo — Reconnecting life and spirit

Amendo — Reconnecting life and spirit

Amendo

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summer reads

Top 5 Beach Reads to Enjoy During the Dog Days of Summer

Caitlin Elizabeth July 10, 2020

TRENDING ON AMENDO

How to Talk About Your Mental Illness With a Loved One
5 Tips From a Nutritionist for Saving Money on Food
Finding Community on Instagram After Having a Double Mastectomy
How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
Tips for Listening to Understand, Not to Respond

What helps you most when you’re having a rough day?

Exercise

Meditation or prayer

Therapy

Conversation with a friend

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