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Amendo — Reconnecting life and spirit
Amendo — Reconnecting life and spirit
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mindfulness

How Yoga Changed My Life from the Inside Out

Isobel Edwards January 27, 2021

4 Questions To Ask for More Mindful Entertainment Choices

Sarah Garone June 12, 2020

A few years ago when the TV series “Breaking Bad” was all the rage, I decided to jump on the pop culture bandwagon and check it…

Meditating in the Moment

Maria Trivelpiece February 8, 2017

As a 20-year-old living in 2017 with technology, social media, and a packed schedule, I always seem to be stressed out. I run from task…

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