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Amendo — Reconnecting life and spirit

Amendo — Reconnecting life and spirit

Amendo

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What Happened When I Quit Coffee for a Month

Paige Kenzie October 1, 2021

TRENDING ON AMENDO

How to Keep a Spiritual Journal (With Writing Prompts to Get You Started!)
How to Politely Decline Something You Can’t Afford
September Resolutions: Setting Goals for the Other “New Year”
How to Care for a Friend Struggling With Depression
Tips for Listening to Understand, Not to Respond

What helps you most when you’re having a rough day?

Exercise

Meditation or prayer

Therapy

Conversation with a friend

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