What Happened When I Put Down My Phone and Picked up a Book
Go somewhere new, try something new, and read something new. Those were the monthly commitments I made to myself at the start of the year.…
technology
Why I’m Putting Down My Phone in 2019
Whenever anyone would suggest that my phone was rotting my brain, I would roll my eyes defensively, already a preparing a list of the benefits…
Why Everyone Needs A Healthy Digital Diet
I’m nearly always plugged in. I obsessively check my email, then my Instagram and Facebook (because, hey, I’m already on my phone, so why not?).…
5 Things to do Before You Check Your Phone in the Morning
Too often, my mornings start off with me looking at my phone while I’m stumbling into the kitchen to make myself a cup of tea.…
